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Our Creators

We are regular people, with intense passion to help others learn to thrive as we have!

Join us on our journeys towards the Good Life!

Chani (Shawnee) Birkner - The Happy & Healthy Empath


My parents helped me understand my sensitive nature as a child, and now I pass that insight to my children and anyone who will listen!


I am here to help you learn how to embrace the gift of Empathy while removing the curse, so you can thrive around those you love!


I am a Wife, Mother of 7, and I passionately pursue ways to improve my life in easy, manageable bites.